Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in Citrusdal?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in Citrusdal.
The healthiest vegetables and fruit to eat in Citrusdal
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in Citrusdal
The fruit and vegetables market in Citrusdal counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in Citrusdal. We hope you find it helpful.
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The 10 Best Fruits and Vegetables Stores in Citrusdal
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1 - Everseason - Citrusdal
42 Voortrekker Road. Citrusdal. Western Cape. 7340
All our farms are Global Gap certified and our packhouses meet standards of most Supermarkets' like Nature's Choice and Field to Fork as well as HACCP. Everseason was established in 2006…
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2 - Farmer Of The Year - Citrusdal
. Citrusdal. Western Cape. 7140
South Africa's National Farmer of the Year 2010 award, the country’s most coveted agricultural prize, was awarded to A.L.G. Estates a citrus producer and exporter situated in the Western Cap…
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3 - Citrus Savers Handelaars - Citrusdal
50 VOORTREKKER STREET. Citrusdal. Western Cape. 7340
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4 - CITRUSDAL ROLLERMEULE - Citrusdal
PAUL DE VILLIERS STREET. Citrusdal. Western Cape. 7340
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5 - VISSER SITRUS - Citrusdal
GROOT PATRYSVLEI FARM. Citrusdal. Western Cape. 7340
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6 - Lentelus Trustit3875/95 - Citrusdal
LENTELUS. Citrusdal. Western Cape. 7340
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7 - Swartland Trust - Citrusdal
THEERIVIER. Citrusdal. Western Cape. 7340
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8 - Goede Hoop Sitruskooperasie - Citrusdal
108 VOORTREKKER STREET. Citrusdal. Western Cape. 7340
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9 - Citrus Auto Spares And Quads - Citrusdal
73 VOORTREKKERS STREET. Citrusdal. Western Cape. 7340
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10 - Mouton Citrus - Citrusdal
BRAKFONTEIN ESTATE FARM. Citrusdal. Western Cape. 7340
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Noordhoek Pakstoor - Citrusdal
NOORDHOEK PLAAS. Citrusdal. Western Cape. 7340
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CITRUS MOTORS - Citrusdal
37 Voortrekker St. Citrusdal. Western Cape. 7340
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Ouwerf Boerdery - Citrusdal
5KM OUTSIDE CITRUSDAL. Citrusdal. Western Cape. 7340
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Koedoeskop Boerdery - Citrusdal
7 HOOPSTRAAT. Citrusdal. Western Cape. 7340
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Stagmanskop - Citrusdal
STAGMANSKOP FARM. Citrusdal. Western Cape. 7340
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B & B Boerdery - Citrusdal
BOONTJIESRIVIER. Citrusdal. Western Cape. 7340
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Cj Mouton - Citrusdal
SWARTVLEI. Citrusdal. Western Cape. 7340
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Cedar Pack - Citrusdal
FONTEINTGIE FARM. Citrusdal. Western Cape. 7340
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SW VAN DER MERWE - Citrusdal
AGTERLAND. Citrusdal. Western Cape. 7340
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A L G Boerdery - Citrusdal
KARNAMELK VLEI FARM. Citrusdal. Western Cape. 7340
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Patrysberg Citrus - Citrusdal
PATRYSBERG. Citrusdal. Western Cape. 7340
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Cedar Sitrus - Citrusdal
SWARTVLEI FARM. Citrusdal. Western Cape. 7340